Tracking

Discover a new way to monitor your alkaline eating habits with the Tracking app—an innovative tool designed to help you record and assess your dietary choices based on their acid-base composition. This tool offers a user-friendly acid-base calculator, allowing you to log specific foods and custom recipes with ease. In particular, users have the option to utilize the barcode scanning feature to categorize foods as basic, neutral, or acidic, and quickly add them to their daily balance.

Empowerment to make informed decisions about your diet comes from the straightforward calculation process, which estimates the ratio of food categories while accounting for the water content in beverages to refine the balance. While not a scientific instrument for precise measurements, it provides a valuable indicator for self-assessment and dietary management.

Harnessing the robust BASISCH LECKER database, it presents extensive food information, including a downloadable acid-base table and detailed recipe guides available from the app store. Additionally, it utilizes the comprehensive "Open Food Facts" database for scanning products, offering in-depth evaluations of food components.

You can explore the features during a 7-day free trial. Subsequently, a choice of budget-friendly subscription options is available, including a monthly plan at €0.99 or an annual subscription for €9.99. Experience the benefits of an ad-free environment and privacy-first data handling, with no compulsory login required.

Please be mindful that maintaining a high proportion of alkaline foods is recommended, but not to exceed 80% over prolonged periods, and consulting a healthcare professional for personalized dietary guidance is advisable.

Tracking is not just another diet tracker; it's a comprehensive game designed to support your journey towards a balanced alkaline diet. Enjoy the seamless experience and should you have any feedback, reaching out is always welcome.